Personal Approach
- » Associate of Science Human Services Degree
- » ISSA Specialist in Exercise Therapy
- » ISSA Group Exercise Instructor
- » Award winning Figure/bikini competitor
- » ISSA Elite Trainer
- » ISSA Certified Nutritionist
- » ISSA Certified Fitness Trainer
Associate of Science Human Services Degree
Human Services- focusing on prevention as well as remediation of problems, and maintaining a commitment to improving the overall quality of life of service populations.
ISSA Specialist in Exercise Therapy
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
ISSA Group Exercise Instructor
Award winning Figure/bikini competitor
A bodybuilding prep of diet and exercise . This program is showcased based where a competitive bikini/figure will preform a 30 second routine on stage with lights and camera , based on physical appearance and a lean and firm physique and "competitors are scored on proportion, symmetry, balance, shape and skin tone .
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Nutritionist
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a \"real world\" nutrition plan that you can actually stick with and enjoy.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.